At the Mental Health & Addiction Center in Jersey City, New Jersey, we are here to help you find the best solution in managing your anxiety disorder. Self-help and working with an experienced anxiety therapist is an excellent combination to deal with anxiety disorder and its many symptoms. To provide the best support for you and your anxiety disorder, we must first get to the root of the issue. Through counseling,  behavioral modification, and emotional therapy, we are confident we can help you with your struggles surrounding anxiety. Call us today at (201) 687-7167 to schedule to meet with one of the anxiety specialists on staff at the Mental Health & Addiction Center in Jersey City. 

Stress has a very negative influence on our lives. The only way to minimize negative stress and maximize the positive stress is to stop negative thinking. How we react to any particular situation makes a big difference. Strong stress managements skills lead to happy and satisfactory life. The stress management team at the Mental Health & Addiction Center is here to help you to manage and deal with stress so you can lead a happier healthier life. For more information on our stressmangement therapies call us today at (201)687-7167.